Hangover how to get out. What helps with a hangover: the best remedies at home.

The morning after a noisy party with alcohol can be very difficult. A hangover is accompanied by headaches, nausea, fatigue, muscle pain, and intestinal upset. I don't even want to remember the fun evening. What helps with a severe hangover? Can it be prevented?

Hangover Prevention

There are many products, the use of which will alleviate the condition after drinking alcohol. For example, they protect themselves from intoxication with the help of almonds. It is believed that only six unprocessed nuts are enough. Two teaspoons of prickly pear extract or a spoonful of Bifidumbacterin, diluted in a glass of water and drunk before bedtime, also help prevent a serious condition. During the feast, it is worth eating light snacks. Exposure to fatty foods increases the effect of alcohol on the body. Before going to a party, you can eat some peanut butter. What helps with a hangover after a feast? For example, before going to bed, you can drink a sports drink or an electrolyte. It will help replenish the important elements that the body will lose due to alcohol. You can just drink a couple of glasses of ordinary water, as alcohol is very dehydrating. By preventing this process, you will greatly facilitate your fate the next day.

There is only one cure for a hangover: let time pass. Most people need 24 hours to feel new again. Another way to overcome a hangover is to sleep: the more you sleep, the less hangover you have. The problem is that with so much alcohol in the body is not easy.

No matter how tired you are, you may have gone to bed, it's okay if you don't sleep well on hangover day. Alcohol changes your sleep patterns, so wake up consistently after a night of partying and end up waking up earlier than you'd like to wander around with a weird feeling of jet lag.

hangover cures

If it was not possible to take precautions and the condition after drinking leaves much to be desired, special medications will come to the rescue. What pills help

hangover? You can use the popular means "Alco-Seltzer" or "Antipohmelin". You can limit yourself to a soluble tablet "Aspirin" or the drug "Citramon". Two tablets after a meal - and you can forget about the headache. You can help the body regain strength with the help of vitamin C, it removes alcohol. If you suffer from nausea, vomiting, impaired digestion, you should take six tablets activated carbon. You can also drink the drug "No-shpa" or It will help the liver. Vitamin B6 helps with bad breath. Pour a couple of ampoules into water and drink the drink in one gulp. Folk recipes recommend paying attention to pregnant women or combining a glass of hot strong tea with a lot of sugar and a Baralgin tablet with Furosemide. Medicines "Askofen" or "Kofitsil plus" will help if you drink them before bedtime.

Not all alcohols are the same, there are even more deadly ones than others. It all depends on relatives, a toxic by-product that occurs during fermentation. As the body processes relatives, toxins are created, and it is these poisonous substances that make us feel bad. Thus, red wine is worse than white, and whiskey or rum is more deadly than vodka or gin. It's normal that on hangover days you remember everything you mixed the night before. Because mixing drinks usually causes more hangovers.

The more you drink per night, the more Kindred you take in, and therefore the more hangovers you can have. Ice is never the hangover's fault, but it's the carafe and cheap drinks. The worse the quality of the alcoholic drink, the more similar it is, and we already know what it produces.

effective hangover cures

You can improve your condition with the help of ordinary food. What helps with a hangover? An apple eaten on an empty stomach works well. An extremely effective cocktail of milk and banana with a spoonful of natural honey. The fruit soothes the stomach. It is rich in magnesium and potassium, the deficiency of which is formed due to the effects of alcohol. acidity in the stomach and fights dehydration.

Honey combined with banana lowers blood sugar levels. Meals the next day after the feast should be light. Suitable, for example, chicken broth, which not only fights a cold, but is also quite effective for a hangover. Ginger tea can help relieve stomach discomfort. It can also be combined with honey. A few teaspoons after waking up will soften the effect of alcohol on the body. The thing is that honey contains alcohol-neutralizing substances. If you do not consider yourself a sweet tooth, seek help from a lemon. Add lemon juice to tea or coffee and drink without milk or sugar. Lime, the juice of which is added to a glass of water with a spoonful of sugar, will not worse cope with the malaise. Drinking this drink slowly will stabilize your sugar levels. Persimmon will help to cope with a headache, and mint will help remove the gases accumulated in the intestines. You can drink herbal tea or chew fresh leaves. An ideal product after a feast is cabbage. Fresh, it copes with a headache, and pickled will help restore the lack of nutrients that the body has lost due to drinking alcohol. Cabbage brine can be mixed with tomato juice to make it taste better. In addition, tomatoes themselves do an excellent job with a hangover. Finally, listing what helps with a hangover, it is worth mentioning thyme. Fragrant tea made from fresh or dried leaves will help restore good health on a heavy morning after drinking.

Hangovers are worse for smokers. A study published in the Journal of Alcohol and Drug Research found that by taking the same number of glasses, people who smoke had more and more hangovers. The exact cause is not yet known, but it is suspected that alcohol and tobacco release the same hormone, dopamine, a neurotransmitter in the brain responsible for relaxing the body.

Hangovers are worse when alcohol is mixed with soft drinks. They open the pylora, the valve that connects the stomach to the duodenum, which causes alcohol to be absorbed more quickly and enter the small intestine more quickly, from where it passes into the blood.

Hangover Recipes

If you have the energy to cook something more or less complex, try using effective products in effective combinations. For example, beat in a mixer 250 milliliters of orange juice, half a lemon with peel, raw egg white and two tablespoons of honey. Connoisseurs of tomato juice can drink a glass of their favorite drink with a whole yolk added there. It is important not to beat the liquid, but just drink in one gulp. Oatmeal or wheat flakes will also make an effective remedy. Fill them with kefir or fermented baked milk, leave to soak and eat. Finally, the most unusual recipe. Mix a raw egg, half a tablespoon of natural vinegar, pepper and salt, drink the resulting cocktail in one gulp.

Alcohol is worse for women because they have less fat and less muscle, which means less water in the body. This makes them easier to dehydrate. Since you have a headache, it is not recommended to use acetaminophen as an anti-resistance agent. It must be metabolized by the liver in the same way as alcohol and can interfere with the process. Also, aspirin is not recommended because it often irritates the stomach even more.

While time is the only thing that cures a hangover, there is another option: prevention. Some will say that in this case it is better not to drink, but if you cannot resist the night, you can follow the advice to do it slowly, with a full stomach and drinking water between glasses. So, in addition to drinking alcohol, you can stay hydrated.

Physical activity for a hangover

In the list of everything that helps with a hangover, it is worth considering light exercise. For example, a quick walk in the fresh air will improve blood circulation and saturate the brain with oxygen, which will immediately make the condition somewhat easier. But it’s not worth it to overexert yourself during strength training, go to the pool or sauna. This is especially dangerous for men over 35. In combination with a hangover syndrome, the cardiovascular system, weakened by age, may simply not withstand the load. So walking down the street, and ideally through a park or forest, will be quite enough to restore the body after drinking.

Suppose the hangover is worse since the 30s. At this age, the enzyme alcohol dehydrogenase, which serves to remove toxic alcohol and helps convert ethanol to acetaldehyde, works less efficiently, so hangover effects are more noticeable. This makes the amount of blood alcohol can circulate through greatly reduced by increasing its effects and dehydration. Drinking coffee on a hangover does not help the situation. It is a stomach stimulant, so it may worsen stomach pain.

Isn't it true that drinking the next day is an anti-aging remedy. Cane "postpartum" only helps to delay improvement. Hangovers are more common in the morning, but can occur at any time. It all depends on when you finish drinking. And if there are people who are immune to hangovers, there are others who suffer from it more easily. They are most commonly given more frequently in hypertensive patients and people with a tendency to migraine.

Hangover myths

Some

means are effective only in words. In fact, they are not worth it. For example, doctors categorically do not recommend getting drunk. It is necessary to distinguish a hangover syndrome from withdrawal symptoms. In a person who does not suffer from alcohol addiction, alcohol in the morning after a feast should cause quite understandable disgust. The body itself suggests that it is not worth being treated with another portion of alcohol. So poisoning by the decay products of alcohol will be further enhanced. Beer is also a controversial drink to beat a hangover. On the one hand, it has a lot of vitamins. This drink is a diuretic and also contains hop tranquilizers that will improve the psychological state. But, on the other hand, only a live drink will benefit - pasteurized ones do not carry any benefit. It is highly not recommended to drink fortified varieties, they will make it even worse. Among all that helps with a hangover, kefir is also often mentioned. But you should be careful with him. It really cleanses the body of decay products, provides energy and helps restore the liver. But the acid-base balance is already shifted towards acidity after alcohol, and kefir can only worsen this imbalance. A small amount of baking soda will help maintain harmony in the stomach.

New Year's hangover is an old acquaintance for many. 15% of Spaniards suffer from a hangover once a month. This means that in December they had a similar one. And despite the headache, malaise and stomach irritation we do our best to drink. This is because alcohol acts as a general central nervous system depressant similar to some anesthetics, and because it also creates an apparent state of well-being and relaxation that facilitates social relationships.

Experts recommend not drinking on an empty stomach, which can worsen a hangover. If you wake up hungry, eat foods rich in vitamins A and B, as well as zinc and potassium, among other essential nutrients. Do not take medicines containing acetaminophen, because when combined with alcohol, they can cause liver damage.

Never fill dry land with plain water, even if there is nothing else to drink and there is no money for a normal "fire extinguisher". Sushnyak will not pass, but it will become even worse!

Orange juice, lemon...

I would like to tell you one recipe that has been passed down from generation to generation, so here it is very simple and very effective: You need 200 grams of natural orange juice, one lemon with a peel and 100 grams of honey. Beat all this on a mixer for about five minutes, if desired, you can throw one protein. In general, that's all. Thank you for your attention.

You're enjoying beer, cocktails, or bubbly friends, and suddenly, before you know it, the night gives way and you wake up with a terrible hangover. Compounds associated with alcohol fermentation, called congeners, have been linked to an increase in hangover symptoms. They meet in in large numbers dark liquors such as bourbon and whiskey, as well as in some light drinks such as vodka and light beer.

You know, dark liquor can cause a gross hangover. At least two studies show that high-linked spirits cause more severe hangover symptoms, but more research is needed because, for example, not all bourbons are made using the same process, Weh says.

Askofen or Cofitsil-plus

After a storm of fun, it’s necessary for the night, or suddenly someone wakes up at night, it’s also not forbidden, you just have to be not too lazy and go and take a tablet of Askofen or Cofitsil-plus from the first-aid kit. Cheap, reliable, practical.

Aspirin + noshpa + activated charcoal

6-8 activated charcoal tablets
2 noshpa tablets
1 aspirin
You need to drink it all after drinking at night. In the morning, "hangover" usually does not happen. Activated charcoal adsorbs all sorts of dirty tricks, noshpa helps the liver, and aspirin thins the blood - pressure decreases.

“The findings show that, in general, drinking large amounts of alcohol is a strong indicator of hangover risks,” he says. Experts also recommend not drinking on an empty stomach, which can worsen a hangover. "Food can provide you with some electrolytes and extra fluids, which will keep you hydrated," he explains. "Alcohol consumes the vitamins and minerals your body needs."

Tips for curing a hangover. Since alcohol can take away your body's ability to absorb certain nutrients, excessive drinking has been linked, in some studies, to decreased levels of vitamins A, B, zinc, potassium, and other essential nutrients, but eating the right foods can play a key role in them. replacement.

Vitamin B6 in ampoules helps with a hangover and bad breath. Two ampoules are poured into half a glass of water and drunk in one gulp.

Super recipe for severe cases

1) Still sober, pour into a vessel with silver object filtered (settled) water or have key purchased water (not from the tap).
2) In one of the night (morning) risings, pour two glasses of prepared water.
3) In the first, thoroughly dissolve 2-3 tablets of a simple aspirin and add 1/3-1/2 teaspoon of soda, shake.
4) In the second glass, drip 14 - 65 drops of corvallol and 2-7 drops of mint tincture, shake.
5) Pour 3-10 tablets of activated charcoal and 2-5 tablets of "No-shpy" into the left jmen, then:
- lick, without swallowing, all the wheels,
- take water in your mouth, wait until the charcoal sizzles,
- swallow and drink the first glass,
- knock, exhale.
6) Wave the second glass, grunt and bang.
7) In addition, you can drink another 1-3 glasses of warm mineral water (water), and put an antacid tablet under the tongue for gastritis patients.

Vitamin A is found in eggs, meat, fish and oranges and yellow vegetables. Asparagus is rich in zinc and folic acid. Animal proteins are also good sources of zinc, as are nuts, whole grains, and beans. Avocados and bananas can give you a potassium injection.

It's also important to stay hydrated, says Dr. Romy Blok, an endocrine physician who co-wrote "Vitamin Solution" with Levitan. “If you wake up with a hangover, immediately drink a generous amount of water,” he says. The National Library of Medicine even recommends drinking water between every drink to prevent hangovers. Plus, it can help you drink less alcohol and reduce dehydration.

If someone tells you that act.ugol will reduce the activity of other drugs, feel free to spit in his face.
By lunchtime, you are a full member of society and can again elect and be elected.

Air, sun and water!!!

You can bring yourself into a combat state from a not very deep hangover with a simple walk. Preferably without cigarettes. Before a walk, take a couple of multivitamin pills (Dekamevit, Gendevit), drink a glass of natural juice or rosehip broth. Then go out closer to nature and breathe. You have to be able to breathe. It is best to do this while sitting. Inhalation is made not by the chest, but by the stomach. Without releasing the collected air, continue to inhale due to the expansion of the chest. Then continue to inhale, lifting your shoulders. Then exhale, but in the reverse order. The approximate duration of one cycle is 15 seconds. Repeat 6-10 times. If you feel dizzy while breathing, then you should stop for a few minutes. Such breathing can be carried out for two or three visits with a break of about ten minutes. Then it is advisable to douse with cold water. In Russia, this method of cleaning the lungs and the body has been used by clergy for centuries. They knew a lot about this business.

What should be avoided to treat a hangover? Many experts warn that acetaminophen-containing drugs, such as Tylenol, that are combined with alcohol can lead to liver damage. It's also good that you avoid drinking more alcohol, believing that it helps to overcome a hangover.

Veh says that another drink as a hangover cure is a common mistake. “Drinking this glass of liquor in the morning can temporarily delay a hangover, but when the alcohol level reaches zero, the body will react as it should, like a hangover.”

Jellied

Soak gelatin 25 g for 1 hour in warm boiled water. Dilute 1 liter of jam or syrup where there are more vitamins. Then heat the gelatin over low heat, and slowly pour it into the resulting syrup. Next to taste in the refrigerator, or immediately drink. And vitamins the sea and glycine are.

From New Year's Eve

A great home remedy for a hangover is to drink plenty of water because it eliminates toxins and fights dehydration and relieves the discomfort of a hangover, but to start the day, try drinking 1 cup of strong, sugar-free coffee. It's still important to drink plenty of water, and if it's coconut water, all the better, as it contains sodium and potassium, which help regulate chemical reactions organisms that were lost on various trips to the bathroom.

How to Cure a Hangover with Ginger

Avoiding very clear places and not smoking and not eating processed, fatty or industrialized foods are other very important tips for treating any hangover. Ginger tea is an excellent hangover home remedy as it has the ability to get rid of alcohol from the body faster.

Cabbage with kefir

If there was no sauerkraut at the table, after (or during) you can replenish it with fresh one by mixing it with kefir and mashing it. A very healthy and well sobering dish.

One more tip (suitable only for the male half, but by the way ...):
When I have a hangover I use the KVZh principle, these three letters are like the three components of Marxism, C-coffee,
B-bath
W-woman.
It is advisable not to confuse the sequence, so:
You get up in the morning with a hangover in your mouth, your legs are shaking, your hands are shaking, your head hurts. Collect the remnants of your will into a fist, go to the bath and turn on the water, determine the temperature by your wrist, turn the tap on as long as you can endure.

Cut the ginger into small pieces and place in a pot along with water and boil for 15 minutes. After warm, sweet with honey and drink slowly the day after drinking. Ginger has anti-inflammatory and detoxifying effects and is therefore very effective in eliminating alcohol from the body, curing hangovers faster.

Using a hangover is very effective method get rid of this discomfort. Just take 1 tablespoon of honey every 2 hours during hangover day. This excellent and natural home remedy works regardless of the type of drink that caused the hangover because honey's natural sugar and its anti-toxic properties help the body heal and detoxify.

While water is being poured, brew coffee, preferably natural, i.e. from grains, and stronger. That's it, the coffee is ready, go with a mug and lie down in a hot bath, yes, don't forget to undress if you have something on you. Lie down and relax for 5-6 minutes, then take coffee and drink in slow sips enjoying its aroma. (It is important that at this moment, you already feel a little taste for life.)

Eating at least 220 ml of Asian pear juice or 2 fruits just before drinking is a great strategy to prevent a hangover the next day. This effect is due to the high amount of water, sugar and fibers of the Asian pear, which has the ability to speed up the process of eliminating alcohol in the body, which helps to avoid hangover symptoms such as memory loss, sensitivity to light or lack of concentration.

What to do to cure a hangover

See in this video what else you can do to quickly cure a hangover.

How to Cure a Hangover with Citrus Juice

This citrus hangover cure juice is a great home remedy because it is rich in vitamins and minerals lost during excessive alcohol consumption.

After (it’s a little easier to get together) you abruptly get up and turn on only cold water and begin to rub vigorously under running water, it is especially useful to massage your temples, the bridge of your nose (the hole where your nose and forehead converge), the back of the head at the base of the skull (the hole where your spine connects with the head, it’s also useful to massage the eyeballs.Well, the anatomy is over, now the simplest thing remains, to gently wake up your girlfriend, or wife, or wife’s girlfriend (who has what is at hand) and have sex with her. , and not love in the way that love games in this state are very difficult to imagine) It is advisable to repeat the last paragraph of the recipe twice, and then a sound healthy sleep.

Enema

If you know how and still can make yourself an enema - do it before going to bed. After all, strong alcohol intoxication and a hangover are poisoning. The better you cleanse the body of toxins and fumes, the easier it is for it to cope with what has already been absorbed into the blood.

Coffee+lemon+cognac

The recipe is simple: a cup of hot coffee is taken (if anyone has heart problems, you can use tea), a slice of lemon is thrown there (sugar - to taste), a couple of spoons of cognac are poured and this whole mixture is drunk hot. Warning for smokers: refrain from cigarettes for at least 15-20 minutes after this, otherwise the opposite effect is possible. Improvement of well-being occurs already in the process of drinking this mixture. True, I discovered a strange by-effect: after drinking this coffee-cognac mixture, for some reason, it always makes me sleepy, which can sometimes be completely inopportune (especially at work), but if you endure, then after about half an hour, drowsiness disappears.

"Bloody Mary dorm style"

Ingredients: tomato paste, water - 200 gr., vodka - 50 gr (do not confuse)
Preparation: squeeze tomato paste to taste into a glass of water and stir, getting a red drink similar to tomato juice, add to a glass of vodka, mix and drink.

Bloody Eye

Such a recipe for a counter-hangover remedy is known, called the "Bloody Eye Cocktail": the yolk is placed in a glass of tomato juice (do not interfere with the yolk with the juice, let it float) and then drink it all in one gulp. I must say that the remedy has never been tested since they drank all the juice in the evening ... but if you woke up in a tomato field, next to the chicken coop, you can try ... :). Never fill dry land with plain water, even if there is nothing else to drink and there is no money for a normal "fire extinguisher". Sushnyak will not pass, but it will become even worse!

Lemon with ice

Follow the sequence

One elderly man advised - I checked and approve. Often, vodka and cognac are on the same table. And their effect on the body is different! Drink vodka first, and then polish with cognac - the consequences will be much less sad!

More vitamins

For the morning:
Two aspirin tablets + 3 liters of mineral water (stretch until lunch). At lunch - fruits or juices. You can not very high-calorie food.

Medical prescription

A drug prescription, but tested on myself (during the experiments, the animals did not suffer :))
In the morning, or more simply after the event, take an increased dose of activated charcoal tablets. Then, after 10-15 minutes, drink as much cucumber or sauerkraut brine as you like, you can even eat a cucumber. The procedure is preferably carried out near the meeting room and communication with the press. If you repeat the procedure several times, then the head does not bother, but a completely different place. Then go check on the rest of the participants in the rygata. Hello from Big Hangover!

We're interfering...

Good time!!! I want to share my very interesting observation, but based not only on my experience of libations :-) I will state in the best traditions of recipes for a hangover, but warning that this recipe is just an observation that has not passed the proper stage of testing on a sufficient number of "experimental" :-)... But it is very interesting.
".....If you happened to mix vodka with beer, which happens quite often, and, moreover, vodka with wine and other "cocktail" options hehe. "or" Tear of a Komsomol member "(see the unforgettable Venechka Erofeev), then in this case you should "aggravate" that is, mix everything that is at hand and in the store, khe.

If you really "mixed", then it will not be worse ALREADY, but !!! , here is the option of resurrection from the dead is possible." This recipe has undergone some scientific justification in the person of Dr. Kochkin, but is applicable only purely voluntarily and is addressed to those who honor the memory of Venechka and follow his call - if you drink, then explore this process to the fullest, in order not to turn the creative process into a banal booze, because ".... in the mornings I am cowardly and weak, but in the evening - what abysses are in me !!!"

"Mirgorodskaya"

With a very strong drink, it is better to drink not beer, but a cool mineral water. I prefer Mirgordskaya. But everyone can choose for themselves. It’s okay that after a while you will scare the toilet (it’s you who scare him, not he you), but clean yourself up well, and your appetite will appear.

Milk

I read a lot of your recipes, but the best and most proven one is: After a heavy booze without herring, you need to drink half a liter of milk before going to bed, in the morning you will wonder if there was a booze yesterday or not. You will be as good as new, nothing hurts. Enjoy.

hangover sound

A tea party corresponding to the rank should simply be accompanied by a chant, or it will end with it. And which of us heard the bell ringing in the morning ... and tried to realize it? The ringing of bells, they say, heals. What about Russian folk songs? The songs of our women, no worse than any amount of alcohol in the morning, can put anyone on their feet. Moreover, Russian folk tunes ennoble any company. And the song in the morning is almost a massage.

Imagine - "a huge table studded with candles" - a lot of guests, words and everything. Drinking, it seems, has ended, but the guests do not leave, and this is where the law of accumulation comes into force - everyone wants to express everything - but not everyone can. (And no chemistry for you - quantity!). If at this moment arrange a hymn; one of the women (if any) will drag out something popular, ... the eyes of all those present will cluster at an indefinite point., while some skirmishes can be avoided, etc. :) And most importantly: the consumption of alcohol ending with a chant, (although tea drinking may be to blame) ennobled by the SOUND of the folk tunes of our women, leads ... but what's there - it's easy in the morning.! 6/02/2000 the fifth hour, almost morning - they sing there. Poor neighbors.

Enjoy Your Bath!!!

The method is known. Knocking out hops from the body with a whisk has long been a purely Russian tradition. But in no case should you overdo it - the steam room can greatly overstrain the cardiovascular system and it is not known how all this will affect an already exhausted body. With the appearance of shortness of breath and failure of the heart rhythm, it is better to stop fun with a broom and steam. Doctors even tend to favor the sauna over the Russian bath. Hot and dry air will relieve a hangover relatively safely. But everything needs moderation. After a bath or sauna - alkaline mineral water like "Borjomi", hot strong tea with sugar or lemon. The only inconvenience of a double hangover is that after a bath, there is no time for the works of the righteous.

Thanks to the doctors

Recipe from the head of the Department of Clinical Pharmacology of the Moscow State Medical Institute for morning sickness: a glass of strong, hot, very sweet tea + a baralgin tablet + a furosemide (lasix) tablet.

"Spirulina"

There is such a thing called "Spirulina", it's a kind of microalgae. It is sold in pharmacies and looks like a greenish-gray powder, removes toxins from the body and has a bunch of healing properties, they say that if you use a third of a teaspoon and drink water in the morning after a stormy booze, it neutralizes a hangover well. I have not tried the recipe.

"Shooter broom"

The best thing that was invented for a hangover, or rather, for cleaning our poor intestines after a heavy booze, is a "shooter's broom":
- 2 parts sauerkraut
- 1 part shredded fresh cabbage
- 1 part grated carrot
- half a glass of cucumber pickle
mix and consume... in 15-20 minutes you will sit on the toilet and empty yourself safely... P.S. the archers didn’t have toilets ...

raw flakes

This thing is generally unique: it can be used as a normal meal. Raw flakes (oatmeal, wheat, etc. but always of the "Extra" category) pour kefir or fermented baked milk at the rate of 1st. a spoonful of cereal per 100g. kefir. You can sour, sugar, whatever you like. Greens can be added in spring and summer. At least a couple of hours to let it brew.

Testing for nationality

The fact is that a hangover is purely individual characteristics body of each individual. Some individuals have a mass of an enzyme produced by the liver, the enzyme alcohol dehydrogenase (which I have already written about). Therefore, after a stormy night or day there are no problems - a huge amount of this enzyme copes with alcohol in the body without any problems, breaking it down into safe substances (I don’t remember exactly which ones, but I’m reluctant to go into books yet). Objects that are unlucky and do not have enough reserves of this enzyme, due to individual genetic characteristics, have an extremely difficult time in the morning, because C2H5OH has remained in their body. What to do: wash, drink, lie down. But here comes another problem: C2H5OH causes the habit of consuming it again. Therefore, Chukotka becomes an inveterate drunkard so quickly. It's all in the genes! - just the absence of an enzyme. So genetically the Russian nation has developed resistance to alcoholism. Obviously, those who drink in their genes are not purely Russian blood, but with someone else's admixture.

"Morning Happiness"

Once, with a friend, in the morning, upon arrival at the institute, we discovered unpleasant symptoms of drunkenness until late at night, an hour and a half sleep and waiting for the certification work (for which we tried to prepare at the beginning of the night). The result is pain in the head and muscles, pain in the eyes, an almost complete absence of presence in reality. Well, not very nice. And the following saved us:
Two cups of coffee with lemon (plentiful), with the first - without sugar, the second - with ~ 2 spoons (sweet). And drink all this mixed with half a bottle of light unsweetened beer. For every 60-70 kg of the weight of the victim;)
In 15 minutes after the start of treatment, we were able to move consciously by ourselves. After another 15 minutes - to speak and think without significant hesitation.

It helps to bring oneself to life such a worthy dish of Armenian cuisine as khash. Armenians, it should be noted, are Orthodox people, and therefore, unlike the southerners of the Muslim faith, to whom the Koran forbids communication with the Green Serpent, they have strong skills in dealing with post-alcoholic depression. One of the most striking methods of the Armenian war with a hangover was and remains khash. Its recipe is quite simple, but requires long-term preparation. To prepare khash, you need to take a hefty piece of a cow's leg. Preferably with the thickest brain moslo. Rinse it thoroughly and throw it into the pan. Pour in water and boil. Salt is not necessary. You need to cook for a long time and hard, at least six hours that way. After the brew is ready for consumption, take out the mosol, separate the meat, cut it, give the bone (knocking out the brains from it) to the dogs (if any), and return everything remaining to the pan. Then peel more garlic, crush it, mix it well with salt and put it in a separate bowl.

Pour the khash and serve. Nearby it is desirable to put more greens and thin unleavened cakes such as pita bread. But if there is no pita bread, bread will do. Pepper and seasonings - to taste and needs. So, having prepared, let's start the healing procedure. With a spoon you need to scoop up a fair portion of garlic with salt, mix it thoroughly with hash and start eating quickly. The body instantly embraces an extraordinary heat, the soul asks to come out, and the hangover flies to the side. But you cheerfully continue to eat this glorious dish and you will definitely feel extraordinary relief. To top it off, you can take a glass of vodka (if you do not need to drive in the next 12 hours). Naturally, in order to recover from a hangover in this way, it is necessary to adjust your plans in a timely manner. For example, if you decide to drink alcohol in the evening, then do not be too lazy to immediately start cooking and hash. In the morning it will be ready and will be very handy. Foresight and careful planning do not threaten with anything but good. In Armenia, it must be said, there are no such problems with the preparation of such a timely and wonderful dish - there are a lot of "khash" ones in the settlements (this is like our "tea houses" that have sunk into oblivion). It should be assumed that if the Ural culinary entrepreneurs take khash into service, they will have a hefty profit.

good little by little

The most common way, but not the most effective. The fact is that here it is necessary to know the measure exactly, and any mistakes lead to the continuation of drinking. With the measure in Russia has always been tight. They chopped from the shoulder, with an oblique fathom for a mile and a half, but the soul was and remains wide. Experts recommend that everyone do this. First of all, it is better to get drunk with vodka. But vodka is obviously of high quality, not diluted with alcohol or even cognac, namely, good, correct vodka. Further: the moment of sobering is best to delay as much as possible - the later, the better. Having suffered enough, if necessary, finally come to a normal state, you should take 50 grams of vodka once. And calm down on that. If the hangover is not very severe, of moderate severity, then take about 100 grams of vodka, and slowly, in two or three visits. If it’s really bad, then the dose can be increased to 150 grams, but at the same time dividing it into five or six glasses.

If it’s really, really bad and the day is thoroughly ruined, then you should drink no more than 250 grams of vodka in 6-8 sittings during the day. At the same time, drink as much water, brine as possible, eat cucumbers, cabbage and sleep. If you can't sleep, read good good literature. TV is better not to watch - too much negative. And you, beloved, must be protected. All these recommendations, no doubt, are of interest only to people who are sane and soberly assess reality. Some, especially women, will find them harmful or even blasphemous. The issue of hangover is really very controversial and purely individual. The main thing is not to harm. At one time, I was present at the autopsy of a very recently very cheerful 45-year-old man, the head of a medium-sized enterprise, who died of a hypertensive crisis after a purely official drinking bout on the occasion of some kind of commission. An experienced pathologist said confidently: "If he had drunk half a hundred grams on time, he would have gone hunting and fishing for another half a hundred years." Accept the world the way it is. Such is the moral.

Schweppes

To run budun, I use the following methods:
1. half a liter of cold water, into which lemon juice has been squeezed, is excellent for people with low acidity ...
2. liter of kefir + liter of water + salt + sugar. It is drunk with the words "Budun, come out!"



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